19th Annual Knights Crossing Invitational
Presented by Cave Spring High School
Saturday September 9th
Green Hill Park, Roanoke County
You and your team are invited to participate in the 19th Annual Knights Crossing Cross Country Invitational this fall. This event is held on an all grass and very fast course at beautiful Green Hill Park. Knights Crossing has been ranked as the 3rd best invitational in the state according to MileStat!d to
*IPICO chip timing provided by Coach Loesel and the Snaptiming crew.
If you and your team are interested in attending please e-mail Tommy Maguire at tmaguire@rcps.us so you can reserve your spot. I will also give you the milesplit password to enter.
* In past years teams attended from: Alabama, Georgia, Kentucky, Maryland, North Carolina, Tennessee, Virginia, & West Virginia
* In 2023 Green Hill Park will once again host the class 1A, 2A, & 3A VHSL State Championships.
Knights Crossing High School Meet Records (New Course):
Men: Conner Rutherford 15:08.70, 2022
Women: Kelsey Harrington 17:13.50, 2019
Green Hill Course Records (New Course):
Men: Conner Rutherford 15:08.70, 2022 Knights Crossing
Women: Kelsey Harrington 16:55.10, 2019 VHSL State Meet
Knights Crossing Open Race Records (New Course):
Men: Luke Mussard 15:18.44, 2022
Women: Ashley Craig 19:43.00, 2019
2023 Schedule of Events:
7:00 am Course Opens
Packet Pick-up/Open Race registration
8:00 am Joe LaRocco (open) 5K Team Race for men and women
8:30 am Coaches Meeting at the stage
9:00 am Elementary School Championship 1K Race - (Boys/Girls)
9:15 am Open Race Awards
9:30 am Girls Middle School Championship 4K Race - (Medals to Top 25)
10:00 am Boys Middle School Championship 4K Race - (Medals to Top 25)
The "Red" race is for Virginia public schools and all out of state teams!
10:30 am Girls Red Race 5K - (Medals to top 25)
11:15 am Boys Red Race 5K - (Medals to top 25)
The "Black" race is for all Virginia public and all private schools!
11:45 am Girls Black Race 5K - (Medals to top 25)
12:30 pm Boys Black Race 5K - (Medals to top 25)
The "White" race is for Virginia public schools runners and all out of state teams not entered in the “Red” race!
1:15 pm Girls White Race 5k - unlimited
2:00 pm Boys White Race 5k – unlimited s
The "Gold" race is for all Virginia public and all private schools’ runners not entered in the “Black” race!
2:30 pm Girls & Boys will race together in Gold Race 5k - unlimited
n all grass and very
* Team entrance fees are $120 per team ($225 if you are bringing a boys and girls team). If a team is sending 4 or less runners each runner is $10
Middle school teams are additional $80 dollars. This includes both men’s and women’s teams.
Some possible entry combinations examples:
- Bring full varsity (men’s & women’s) team plus middle school team total $305.00
- Bring just a middle school team (more than 5 runners of each gender) $80.00
- Bring just a women’s varsity team (more than 5 runners) $120.00
- Bring just 3 men varsity runners and 2 women ($10 a runner) $50.00
Fees should be sent to:
Tommy Maguire, Cave Spring High School
3712 Chaparral Drive
Roanoke, VA 24018.
Please make check payable to Knights Booster Foundation. We will accept the first 80 high school and 60 middle school teams to enter with payment.t
* Submitting Entries: (Please email me for the milesplit password).
We would like to have all entries done through milestat.com. ALL ENTRIES ARE DUE BY SUNDAY, SEPTEMBER 2nd by Midnight.
Information for registering online can be found at www.milesplit.us/pages/Online_Meet_Reg_Instructions or the directions are listed below.
1. Login or Register - You must have a user name and password for Milesplit. To get that, if you don't have one, click register in the top right gray MileSplit bar directly under the Universal Sports logo and search box.
2. Claim Your Team - If you haven't already set this up, you must be registered as a coach or team administrator to register for a meet. In order to get set up, you go to your team page, and at the top right, click ? Claim This Team.? Choose either that you want to be a coach or team admin. Follow the instructions on that page. Apply and submit. Once you do that and are approved (usually within a few hours), you will receive a confirmation email and you'll be set to go to the next step.
3. Update Your Roster - If your team's roster is not already up to date, now is a good time to get any corrections made and add any additional athletes to it. Go to your team page, login, and you will see button that says "Team Administration" to the right of your team's name. Click that and then click roster on left hand toolbar. Enter or update your roster, adding any new athletes. To move graduated athletes to Alumni, simply add their graduation year and hit save.
4. Enter the Meet - Go to the season calendar and click on the green meet registration button of the meet you want to enter. Read and follow the instructions carefully and fill out the form completely. Once entered you'll see all of the available events/races listed out. To put your athletes into these events/races click the "Edit Entries" link by the event. On the following page, check the athletes you want in the race (putting in seed times if applicable), and click the save button at the bottom. Do this for each event/race. You will be able to change and update these entries until the entry deadline. B
* Athletic Trainers: Some space will be available for your team trainers, and we will be providing an athletic trainer for limited assistance.
* T-shirts: will be on sale as well as a concession stand.
Restrooms are limited; however, there will be 15 port-a-johns on site.
* Directions to Green Hill Park:
From I-81(N or S): Take exit 137 (Salem). Take a right at the bottom of the exit ramp. Follow to 1st traffic light. Go right onto Route 460. Go to the 3rd traffic light and take a left onto Duiguids Lane. Cross the railroad tracks and you will come to Green Hill Park on your right. Please follow signs to 2nd entrance down access road.
* Parking Information:
Parking will be available through the second right down the access road. There will be parking for cars and buses, free of charge Gr
* Hotel Information:
Please see the hotel link on knightsrunning.com
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“Your quest to make it to the State Championships starts here!”
Here are the teams that attended the 2022 Knights Crossing
High Schools (94)
Abingdon
Alleghany
Appomattox
Auburn
Bassett
Bath Co.
Blacksburg
Broadway
Brookville
Broughton (North Carolina)
Bruton
Buffalo Gap
Carroll County
Castlewood
Cave Spring
Central - Woodstock
Charlotte Latin (North Carolina)
Chilhowie
Christian Heritage Academy
Christiansburg
Daniel Boone (Tennessee)
Dan River
Dobyns-Bennett (Tennessee)
Eastern Montgomery
E.C. Glass
Faith Christian
Floyd
Fork Union Military Academy
Fort Defiance
Franklin Co.
Galileo Magnet
George C. Marshall
George Wythe
Giles
Glenvar
Graham
Grayson Co.
Grace Christian
Greenbrier East (West Virginia)
Hanover
Hargrave Military Academy
Harrisonburg
Heritage
Hidden Valley
James River – Botetourt
Jefferson Christian
Jefferson Forest
John S. Battle
King's Christian Academy
Lebanon
Lee
Liberty
Liberty Christian Academy
Lord Botetourt
Loudoun Valley
Magna Vista
McCallie (Tennessee)
Monticello
Mountain View – Quicksburg
North Cross
Northside
Oakton
Parry McCluer
Patrick Henry – Roanoke
Patrick Henry – Glad Spring
Patriot
Pulaski
Radford
Roanoke Catholic
Roanoke Valley Christian
Rockbridge
Rustburg
Salem
Science Hill (Tennessee)
Skyline
South County
Spotswood
Staunton River
Stewart
Stuarts Draft
Sullivan East (Tennessee)
Tazewell
Turner Ashby
Tuscarora
Union High
Varina
Virginia High
Warren County
Waynesboro
Wheaton (Maryland)
William Byrd
William Campbell
William Fleming
Wilson Memorial
Wise Central
Middle Schools (62):
Addison
Andrew Lewis
Appomattox
Bassett
Ben Franklin
Blacksburg
Breckinridge
Brookville
Carroll County
Cave Spring
Central
Christian Heritage Academy
Christiansburg
Clifton
Dalton Intermediate
Eastern Greenbrier (West Virginia)
Faith Christian
Floyd
Forest
Fork Union
Fort Defiance
Galax
George Wythe
Giles
Glenvar
Grace Christian
Graham
Hidden Valley
Jefferson Christian
James Madison
James River Day School
John Battle
John B. Fishwick
Kate Collins
King's Christian Academy
Lee
Lebanon
Liberty
Liberty Christian Academy
Maury River
North Cross
Northside
Parry McCluer
Patrick Henry – Glade Spring
Pulaski
Reed Mountain
Roanoke Catholic
Roanoke Valley Christian
Rustburg
Shawsville
Staunton River
Stewart
St. John Neuman Academy
Tazewell Co.
Virginia High
Warren Co.
Waynesboro
William Byrd
William Campbell
Wilson
Wilson Memorial
Woodrow Wilson
Elementary Schools (5):
Alleghany
Mountain View (Roanoke County)
Penn Forest (Roanoke County)
Roanoke Catholic
Roanoke Valley Christian